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ﾀﾞｲｴｯﾄ方法:運動しもぶくれ顔解消ダイエットの効果
ﾀﾞｲｴｯﾄ方法:運動
しもぶくれ顔解消ダイエットの効果
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1)顎関節を親指で押さえる
2)口を大きく開けたり閉じたりする（左右にずらすのもOK）
3)耳の下から首のつけ根までをマッサージ
口を大きく開けると肌もきれいになります！
ダイエット関連ページ
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ﾀﾞｲｴｯﾄTopへ
